So the therapist who gave our facial recommended I wash my face and moisturize once in the morning and once in the evening. Sounds reasonable.
It seems to be working. Lately I've been feeling I have not been taking care of myself. Something, as simple as wash your face and moisturize twice a day, I wasn't doing. And of course I look like hell. Okay, may be not hell.
I'm just going to go through every aspect of my health and wellness until I get a healthy practice going that's as natural as breathing.
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